Exactly right! I am 6’3”, 240lbs. I have owned my bike for less than one year and have 21,000 miles on it. This bike. (‘22GT) is super responsive to minor suspension tweaks. You are not going to hurt anything by putting a 1/4-1/2 or full turn on your suspension. When you hit the right spot, you will know. Go over, even, and then back down to the sweet spot. Now, let’s talk about tire pressure.