Yep Mine was torn also along with two tendons and the Cartilage is hamburger. Its was the studs and wires they used to tie the labrum back into the socket and the plate with 7 screws that slowed me down a wee bit. With any luck the rehab will work and maybe they will just have to debreed the rotator cuff and throw the bad parts away. I know that sounds bad but if its a small percentage you won't really notice it. Don't push the rehab in this case the term no pain no gain does not apply. I found that out the hard way so don;t set yourself back like I did.