Ishrub
That's my name ....built like a truck
- Joined
- Feb 18, 2016
- Messages
- 8,956
- Location
- Duffy, Canberra, ACT, AUSTRALIA
- Ride
- 2x2010 ABS Roadsters, Sprint ST 1050 ABS, 3x250s
The key for avoiding pins and needles is to get your hands into the relaxed position - the hand should be angled, halfway to vertical is ideal (thumb up, but hand leaning inwards) and the wrist straight so the hand isn't cocked either left or right. This will do the most for hand comfort, but that's separate from back and neck comfort.
For me, that meant risers and then tilting the bars down as much as was practical - this gave me almost straight wrists and hands that feel great hour after hour on the bike.
Explanation of the Natural Wrist Position in Ergonomics
Lots of us have neuropathy of various causes too often un-diagnosed: diabetes, ankylosing spondylitis (AS), Viking claw (Baron Dupuytren's disease), Carpal Tunnel Syndrome (Kangaroo paw), multiple sclerosis (MS), Alcohol, old age, you name it. Shake it and keep going till you drop is my advice. Even though you have no feel you can still operate brakes etc. Me who the fcuk knows. I have AS,Viking claw and Carpal Tunnel Syndrome, but maybe a few others too.
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