Took her out today with many stops here and there. Now that I have time to analyze this from the seat with a fresh mind, it has to be the relay system.
It is not 100% all the time and does not depend on how long it's been. The issue is still there hit its hit or miss. More often than not but still seems random. To me that's a relay that is not letting the coils fire or injectors activate. The "slow cran is exactly what turbo said. Its firing and this cranks a bit faster.
Also who out there can start their 1st gen with out holding the clutch in.... that's not how mine works!
So I'll check that wiring and ground you all talk about and if that's not it ill get a replacment relay.