Thanks, techno. I'm 6ft 2" and about 240 lbs (17 stone), so I would go with the same settings as my video - leave the forks standard. One full turn of both rear rebound and compression. And nine full turns (you'll hear the clicks if done in a quiet environment) clockwise of preload. Let me know if it helps, once you're able to try it.
thank you. easy adjustments
However I anticipate that it must not be that obvious to get the right combination between all these 4 set up (3 for the rear and 1 for the front) but better this than having less options.
Have created an account there but it seems that the info which is available is virtually useless. Electrical diagrams might be handy but if you wanna know anything mechanical you can go jump.