I have been ordered to stay away from computers as much as possible.
Not because of my "demons" but I have aggravated my right hand carpal tunnel and a series of shoulder tendons (no tittering in the back row!) - Went to see the doctors (workers comp' hospital) yesterday and they've said it's 90% due to seating position and "mouse" use. RSI. To avoid inflaming (pun intended) the situation - and because I need to have my arm fully fit for my UK run - I have to follow their advice.
The only reason I've not been taken off work is that in the coming two weeks before my hol's I only have 4 full working days ( and they're only 6 hours each) due to local holidays where I work. Plus I would then also be declared unfit to manage machinery - so no driving or riding. And they were sympathetic to my need to be able to drive.
End Sept I'll be back. Been told I have to go for walks and swim as much as possible.